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Pick your poison.
Madcow Calendar
One of the many flavors of Bill Starr’s 5x5 workouts.
This particular one is designed with the intermediate lifter in mind.
Plate Calculator
I am lazy...
So I wrote a calculator because barbell math.
Pick your poison.
One of the many flavors of Bill Starr’s 5x5 workouts.
This particular one is designed with the intermediate lifter in mind.
I am lazy...
So I wrote a calculator because barbell math.